Tag Archives: yoga

My weekly updates

I write a weekly e-newsletter that goes out each Sunday morning. It contains updates on my yoga classes, coaching services, massage services and some thoughts for the week. Interested in receiving these quick updates? Sign up here! Advertisements

Posted in coaching, yoga | Tagged , , , , , , , | Leave a comment

The Big 5-0

I’m the big 5-0 today and reflecting on life so far. I’ve learned a lot of stuff over my 50 years, and have loads left to learn I’m sure, one of the things I’ve been considering is who I am. … Continue reading

Posted in Spirituality | Tagged , , , , , , , , , , | 4 Comments