Tag Archives: tapas

Long Weekend!

The long weekend is here. Time for a little restoration after a hard week’s work. I find that I used to have high expectations for long weekends; when I drank it meant extra time with a drink in hand and … Continue reading

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Tapas ~ The Simplicity of Spiritual Discipline

One of the niyamas or observances in yoga is called tapas, which is interpreted as austerity (simplicity) or spiritual discipline. Sometimes we reject the idea of discipline because we value being free spirited and discipline doesn’t seem to fit in … Continue reading

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