Tag Archives: surya namaskar

Sun Salutes are back In my life!

Yesterday I did about 6 sun salutes. It was my first time since having the fistula surgery on June 14. I was pretty sure they would be ok because I’ve been able to get on hands and knees with no … Continue reading

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The Mantras of Surya Namaskar

I had a great question from Moon of I am (she has a great blog, you should check it out) but the answer is quite detailed so I thought I would write it in a post instead. The question relates … Continue reading

Posted in asana, Pose, yoga | Tagged , , , , | 4 Comments