Tag Archives: stress

Feeling supported

The other day at work started quite disastrously. I went in early to upgrade software that we use for our entire database of clients. It typically takes me about 30-60 minutes to complete so I can get it done before … Continue reading

Posted in Uncategorized, yoga | Tagged , , , , , , , , | 3 Comments

The Glorification of Busy

I started back to work this week after being off on short term disability for 5 months. I was a bit nervous coming back because I knew how stressed I had been before I left and knew I never wanted … Continue reading

Posted in coaching | Tagged , , , , , , , , , | Leave a comment