Tag Archives: stress

A Hypocrite No More!

In my last post I wrote about some struggles that I’ve been having. Today I had my first session with a counselor (thank you to everyone who made recommendations and who reached out – it means the world to me). … Continue reading

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Courage to Play

I was doing an online yoga class this afternoon with Rachel Scott (Class with Rachel Scott) that had the pose dragonfly in it. Dragonfly is a complex pose that involves arm balancing, twisting and opening the hips pretty wide. It’s … Continue reading

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