Tag Archives: self care

I bit the bullet

I’ve done it. I’ve modified my work schedule to work 3 days a week. I laid awake for part of last night with a feeling of anxiety wondering if I was doing the right thing. When I got up today … Continue reading

Posted in yoga | Tagged , , , , , , , , , | 5 Comments

I did my hair today

Not big news, I know. Except that for the last several weeks I have done nothing but throw on some clothes and put my hair in a pony tail and head off to work. Feeling depressed saps your motivation to … Continue reading

Posted in Spirituality, yoga | Tagged , , , , , , , , , | 6 Comments