Tag Archives: non-judgment

Sun Salutes are back In my life!

Yesterday I did about 6 sun salutes. It was my first time since having the fistula surgery on June 14. I was pretty sure they would be ok because I’ve been able to get on hands and knees with no … Continue reading

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Meet people where they are

I was recently having a conversation with my mother about how we (people in general) tend to hang onto past frustrations or anger with others. We were discussing how there are always two sides to every situation and when we … Continue reading

Posted in Spirituality, yoga | Tagged , , , , , , , | 4 Comments