Tag Archives: mental-health

Feeling supported

The other day at work started quite disastrously. I went in early to upgrade software that we use for our entire database of clients. It typically takes me about 30-60 minutes to complete so I can get it done before … Continue reading

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My weekly updates

I write a weekly e-newsletter that goes out each Sunday morning. It contains updates on my yoga classes, coaching services, massage services and some thoughts for the week. Interested in receiving these quick updates? Sign up here!

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