Tag Archives: health

Celebration

I had an interesting experience this week. I met up with an old friend and while chatting he told me about his son’s wife. She’s an alcoholic who has been sober for three years. My friend was quite adamant that … Continue reading

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It’s Spring and that means it’s kapha season!

A dosha, put very simply, is a makeup of elements that are found in nature (ether, air, water, fire and earth). These elements are found in everyone as well as our food, the air around us, the exercise we do … Continue reading

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