Tag Archives: discipline

Long Weekend!

The long weekend is here. Time for a little restoration after a hard week’s work. I find that I used to have high expectations for long weekends; when I drank it meant extra time with a drink in hand and … Continue reading

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Focus… or dare I say discipline?

Sometimes when we hear the word discipline we become uncomfortable. It doesn’t have good connotations. It can be associated with a lack of freedom. When we consider what it is to be disciplined though, it can actually create freedom. What … Continue reading

Posted in yoga | Tagged , , , , , , , | 3 Comments