Tag Archives: depression

Ted Talk on Depression

I just watched this talk on depression with Stephen Ilardi. If you have 20 minutes this is a very important topic to so many people in today’s civilization.  https://upliftconnect.com/depression-disease-civilisation/

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I did my hair today

Not big news, I know. Except that for the last several weeks I have done nothing but throw on some clothes and put my hair in a pony tail and head off to work. Feeling depressed saps your motivation to … Continue reading

Posted in Spirituality, yoga | Tagged , , , , , , , , , | 6 Comments