Tag Archives: depression

I did my hair today

Not big news, I know. Except that for the last several weeks I have done nothing but throw on some clothes and put my hair in a pony tail and head off to work. Feeling depressed saps your motivation to … Continue reading

Posted in Spirituality, yoga | Tagged , , , , , , , , , | 6 Comments

A Hypocrite No More!

In my last post I wrote about some struggles that I’ve been having. Today I had my first session with a counselor (thank you to everyone who made recommendations and who reached out – it means the world to me). … Continue reading

Posted in yoga | Tagged , , , , , , | 3 Comments