Tag Archives: compassion

Lojong 47 ~ Keep the Three Inseparable

This is part 47 of my series on Lojong, Buddhist mind-training. When practicing lojong, it’s easy to think of it as simply a mental exercise. This slogan asks that we look at our thoughts, speech and body. I’m reminded of … Continue reading

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Sun Salutes are back In my life!

Yesterday I did about 6 sun salutes. It was my first time since having the fistula surgery on June 14. I was pretty sure they would be ok because I’ve been able to get on hands and knees with no … Continue reading

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