Category Archives: Pose

Sasangasana – Rabbit Pose

Well, it’s almost Easter so why not a little review of rabbit pose? The first thing to do to is to come into child pose with the knees together. Allow the arms to come along the sides on the body … Continue reading

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Anjaneyasana ~ Low Lunge

There is a story behind the pose Anjaneyasana. It goes something like this: There was a woman named Anjana who wanted a child so much that she prayed everyday that the Lord would provide her with one. With hands stretched … Continue reading

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