Author Archives: Reena Davis

About Reena Davis

I am a certified yoga teacher and a student of all things spiritual.

National Puppy Day

Today is national puppy day so I wanted to share a bit about my little buddy. Cash came into my life 11 years ago when he was one year old. He had never been in a house before and at … Continue reading

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It’s Spring and that means it’s kapha season!

A dosha, put very simply, is a makeup of elements that are found in nature (ether, air, water, fire and earth). These elements are found in everyone as well as our food, the air around us, the exercise we do … Continue reading

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