Reena is a certified yoga teacher from the Sivananda Yoga Vedanta Centre where she was given the spiritual name Maheshwari. She is registered with the Canadian Yoga Alliance. Reena also holds a Bachelor of Arts Degree in Psychology from Mount Saint Vincent University and a coaching and mentoring diploma from the Institute of Counseling in Glasgow, Scotland.
Reena considers herself to be a lifelong student of spirituality.
- National Puppy Day
- It’s Spring and that means it’s kapha season!
- Street checks and issues of discrimination
- Kidney Health Month
- I’m back!
- Does the individual consciousness carry on after death?
- The Yoga of distinction between the field and the knower of the field
- Hamsasana ~ Swan Pose
- Joyful snow day
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