Chakra Meditation

I did a chakra meditation in my yoga class last night and it reminded me of this recording a did a while back. I thought I would share this 10 minute chakra meditation again. I hope you find it useful 🙂

My Human Experience

I recorded this chakra meditation and posted it to Youtube. I hope that you enjoy it 🙂

For more information about meditation see my post on stilling the monkey mind or my series on Lojong.

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About Reena Davis

I am a Neurolinguistic Programming Master Practitioner, Life Coach, Thai Yoga Massage Practitioner and Certified Yoga Teacher as well as a student of all things spiritual.
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One Response to Chakra Meditation

  1. Psychic Nest says:

    Thank you for this post, I will definitely take a look at your meditation video! Keep it up with the great work!


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