Lokah Samastah Sukhino Bhavantu

“May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.” ~ Hindu Prayer

Image from: forums.soompi.com

Image from: forums.soompi.com

For today ask how you can contribute to the happiness or freedom of others. It can be as simple as practicing non-judgment or compassion; of smiling at a stranger on the street. It can also be the bigger ways that we contribute.

For today maybe your contribution will be to meditate on the mantra “Lokah Samastah Sukhino Bhavantu” (pronounced low-kaah’-ha suh-muh-staah’-ha soo-khee-no’ buh’-fun-too). Silent repetition of a mantra helps to silence your mind and leads you to the field of pure consciousness where you can become one with all. Coming to this state also allows the message to seep into your soul and into the soul of the collective consciousness.

Advertisements

About Reena Davis

I am a certified yoga teacher and a student of all things spiritual.
This entry was posted in yoga and tagged , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s