Lokah Samastah Sukhino Bhavantu

“May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.” ~ Hindu Prayer

Image from: forums.soompi.com

Image from: forums.soompi.com

For today ask how you can contribute to the happiness or freedom of others. It can be as simple as practicing non-judgment or compassion; of smiling at a stranger on the street. It can also be the bigger ways that we contribute.

For today maybe your contribution will be to meditate on the mantra “Lokah Samastah Sukhino Bhavantu” (pronounced low-kaah’-ha suh-muh-staah’-ha soo-khee-no’ buh’-fun-too). Silent repetition of a mantra helps to silence your mind and leads you to the field of pure consciousness where you can become one with all. Coming to this state also allows the message to seep into your soul and into the soul of the collective consciousness.


About Reena Davis

I am a Neurolinguistic Programming Master Practitioner, Thai Yoga Massage Practitioner and Certified Yoga Teacher as well as a student of all things spiritual.
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