28: Putting it Out

A beautiful post!

half moon yoga

buddha 7Yesterday I received news from a friend who was having a difficult time. We all want to help in times like this but usually while someone’s personal storm is brewing the best thing we can do is give life line support, quietly, softly and with grace.

There have been many studies done on prayer groups and how the power of positive thoughts can heal a particular person. There have been cases of healing in hospitals which can only be explained by the power of the blessings sent to one person either from across the world or across the corridor. All thought is energy, all energy gets transferred in one form or another.

Buddha was once asked what is the most important moment in practice? He replied’ the moment you get up’. When we finish our yoga or meditation we must harness the goodness we have uncovered into a radical presence…

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About Reena Davis

I am a certified yoga teacher and a student of all things spiritual.
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