November Follower of the Month: Reena Davis

I am honored to be the Espirational Follower of the month for November! Visit their site to read my post.

Espirational

The November follower of the Month is Reena Davis who blogs at Yoga with Maheshwari.  I know you will want to take a minute to drop by and visit her blog. 

Serenity
In seeking a place of serenity we sometimes find ourselves going through rage.  We fight against the people or circumstances that we perceive are keeping us from the place of peace.  Yogis have a saying — no matter how twisted we are on the outside, inside we
remain calm.  The ability to find our internal peace even as we go through the storms of life is a skill; one that we can develop using mindfulness, practicing metta (loving-kindness), and practicing peace when times are not so difficult.  In those times
that our internal peace seems lost, the serenity prayer can be useful:
God grant me the Serenity to accept the things I cannot change,
The courage to…

View original post 62 more words

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About Reena Davis

I am a Neurolinguistic Programming Master Practitioner, Life Coach, Thai Yoga Massage Practitioner and Certified Yoga Teacher as well as a student of all things spiritual.
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