November Follower of the Month: Reena Davis

I am honored to be the Espirational Follower of the month for November! Visit their site to read my post.

Espirational: A 10 Minute Vacation for the Soul

The November follower of the Month is Reena Davis who blogs at Yoga with Maheshwari.  I know you will want to take a minute to drop by and visit her blog. 

Serenity
In seeking a place of serenity we sometimes find ourselves going through rage.  We fight against the people or circumstances that we perceive are keeping us from the place of peace.  Yogis have a saying — no matter how twisted we are on the outside, inside we
remain calm.  The ability to find our internal peace even as we go through the storms of life is a skill; one that we can develop using mindfulness, practicing metta (loving-kindness), and practicing peace when times are not so difficult.  In those times
that our internal peace seems lost, the serenity prayer can be useful:
God grant me the Serenity to accept the things I cannot change,
The courage to…

View original post 62 more words

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About Reena Davis

I am a certified yoga teacher and a student of all things spiritual.
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