I have an article published in the issue of Canadian Yogi that came out today. You can red it here:
I love the article, Reena!! I call my Pratyahara as my spaced-out moments. And it happens about anywhere, anytime when the mind comes to be still… until someone shakes me off my zone. And they ask what I was thinking? Give them a blank look and responds: ‘Wasn’t even thinking at all!”
I find that when I don’t try too hard to be still, it is actually when I become still. Is that weird? My meditation is not at its prime… yet. I still need to move, my meditative movements. Whether yoga or Tai Chi.
That makes perfect sense to me! Moving meditations ate wonderful 🙂
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Notify me of new posts via email.
Enter your email address to follow this blog and receive notifications of new posts by email.
Follow my Faceook page
Become a Blogger for Peace!