Last thoughts

“As you lie in bed preparing for your nightly slumber, remember that the last thought you have in your mind can last up to four hours in your subconscious mind.” ~ Dr. Wayne W. Dyer

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About Reena Davis

I am a certified yoga teacher and a student of all things spiritual.
This entry was posted in yoga and tagged , , , . Bookmark the permalink.

3 Responses to Last thoughts

  1. colgore says:

    I love this. I read a study once that found when you want to remember something in the morning, try to make sure it’s the last thing you think of before falling asleep. It will stay in the back of your mind and resurface when you wake up. It sounds like the same applies to negative and positive thinking. Thanks for this.

  2. yourothermotherhere says:

    That’s true. I’ve dreamed of things I thought about right before drifting off.

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