Daily Necessities

Tips & pointers for building a spiritual life from scratch

Pray
Meditate
Be aware/Stay awake
Bow 
Practise yoga
Feel
Chant and sing
Breathe and smile
Relax/Enjoy/Laugh/Play
Create/Envision
Let Go/Forgive/Accept
Walk/Exercise/Move
Work/Serve/Contribute
Listen/Learn/Enquire
Consider/Reflect
Cultivate oneself/Enhance competencies
Cultivate contentment
Cultivate flexibility
Cultivate friendship and collaboration
Lighten up
Celebrate and appreciate
Dream
Give thanks
Evolve
Love
Share/Give/Receive
Walk softly/Live gently
Expand/Radiate/Dissolve
Simplify
Surrender/Trust
Be born anew

from Awakening The Buddha Within by Lama Surya Das

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About Reena Davis

I am a certified yoga teacher and a student of all things spiritual.
This entry was posted in yoga and tagged , , . Bookmark the permalink.

5 Responses to Daily Necessities

  1. Really interesting these daily necessities for building a spiritual life from scratch…

  2. OhYogiOh says:

    A Lovely reminder – A ton of gratitude flying your way 😉 x

  3. amoonfull says:

    This is lovely and rings truth! Thank you for sharing!

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