Here’s some good advice if you’re having trouble going from down dog to a lunge or warrior pose from Neesha Zollinger of Yoga Today:
- Cut off the Chain of Hate
- Lojong Slogan 46~Pay heed that the three never wane
- Asking for feedback: Permission to criticize?
- You need the shadows to appreciate the light
- Hard Lessons
- Restore Mind and Body
- Meet people where they are
- Lojong Slogan 45 ~ Take on the three principal causes
- Yoga has gone to the dogs!
- Courage to Play
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